APE 50+ Mens

30 Day Health and Wellness Transformation Program.

Transform your life with APE Protocol, a groundbreaking 30-day program exclusively designed for men over 50. Developed by experienced fitness professionals and individuals who've navigated real change, this protocol focuses on four key pillars – Create the Calm, Redesign Your Life, Rebuild Foundations, and Power Into Life. Through insightful videos, expert guidance, and actionable steps, unlock the secrets to holistic well-being, resilience, and purposeful living. Join a supportive community, embrace change, and power into a life of vitality and fulfillment. Invest in yourself today and embark on a transformative journey with APE Protocol – where change is not just encouraged, it's celebrated.


This training is not the normal, will upend your life and includes:

  • 30-day transformative online program for men over 50.
  • Online platform to use anywhere.
  • 7 day program - Create the Calm
  • 7 day program - Redesign Your Life
  • 7 day program - Rebuild Foundations
  • 7 day program - Power Into Life
  • Expert guidance and actionable steps in each module
  • Weekly 60 minute group support call - Meet other men travelling the same journey.
  • Dozens of insightful videos for a personalised learning experience - very unique take.
  • Access to a supportive community for encouragement and shared experiences.
  • Focus on holistic well-being, resilience, and purposeful living.
  • Training by 50+ individuals who've successfully navigated real change.
  • Starting swimming, running, skateboarding, surfing, and many more new hobbies.
  • Ideas on lifestyle change.
  • Nutrition guides
  • 12 week weights training program to use for ever.
  • 4 week body weight exercise training program to use for ever.

Get Instant Access to change your life NOW!

The go to transformation training for men of 50, 60, 70 and beyond! Change your life and move forward NOW!

Testimonials

"Embarking on the APE Protocol was a game-changer. The 30-day journey blends expert guidance, actionable steps, and community support seamlessly. From creating calm to powering into life, each module is transformative. The videos are insightful, content resonates, and action items deliver results. APE isn't just a program; it's a life-altering experience. I've emerged resilient, purposeful, and fulfilled. A heartfelt recommendation to every man over 50 ready for change. APE Protocol – the path to vitality and fulfillment."

James

Carpenter

"APE Protocol is the beacon of change for men in their 50s. From creating calm to rebuilding foundations, each module is a revelation. The videos are not just informative; they're a friendly chat guiding you through transformation. The content is relatable, and action items are practical. APE isn't a fitness program; it's a lifestyle upgrade. I feel energized, resilient, and in control. If you're a 50+ man seeking positive change, APE is your roadmap. I highly recommend this transformational journey with Eliot. Heaps of funny sections"

Peter

IT Specialist